Having moved into a house from across the country, sight-unseen, we had to have lots of work completed by picture sharing and text, and our new financial buddy…Zelle. When I arrived, the incredibly revolting arched mirrors with crown molding framing over the bed in the bedroom were all removed, as were the ceiling mirrors and…
Day: June 27, 2024
Gentle Chair Exercises: A Senior’s Guide to Daily Fitness
Sustaining a healthy lifestyle is more than just an idea, it has to be a routine. I walk about 1 1/2 miles early. I needed more to keep me going through the day. As a senior, mature individual, I know that floor yoga is not an option. Foot, arm, and neck surgeries limit my exercise…
