California Eureka (I Have Found It) Moving here to warm weather has been a life gift. I had lived here in the 70s and forgotten the appeal of summer wear almost year-round. I moved back to the East in 1978 to take care of my parents. In 2011, I retired and moved to the ocean.…
Category: Aging
Social Connections and Aging: The Super Ager Lifestyle
In the last three years, I have been so fortunate to have developed a friendship with a neighbor who qualifies as a “super ager,” which is a specific category for the aging population. She is 99 1/2 years young and has the cognitive functioning of a person in their 50s. “Super agers” is a term…
Retirement Bliss: Adapting to Life in the Desert
Living in the desert brings many challenges, some too stressful, while life is getting better (hahaha). The heat in the summer is 100-124 degrees. This summer, the average has been about 109, easier to manage. We do outside activities in the early AM and run errands. Midday is time for paperwork, reading, puzzles, writing, online…
Effective House Cleaning Tips for a Tidy Home
Regular house cleaning tasks involve a combination of daily, weekly, and monthly chores to maintain a tidy and healthy living space, no matter the type. Having access to housekeeping services is a gift, but many of us trudge through this process by ourselves. Many divide the cleaning process into daily, weekly, and monthly. I have…
The Evolution of Medicare: Changes Over the Years
As a senior how much do you know about Medicare? Medicare, a national health insurance program for the elderly and disabled, was signed into law in 1965 by President Lyndon B. Johnson as part of the Social Security Act. The history dates back further, with earlier proposals and discussions surrounding national health insurance going back to the…
Which Generation Are You?
Why Surgery for Pinched Nerves May Not Be the Best Option

Aging brings with it a series of physical and mental challenges. Yesterday, my very best friend went to the last of three doctors, up the medical chain, to obtain relief from a pinched nerve. She was shocked when he prescribed Tramadol and refused her surgery, without explanation. I asked AI why? “It points out that…
Embracing Retirement: The Gift of Time
Going out in the real world entails dealing with people, shoppers, drivers, store clerks, and parking. I used to be conscious of time and the use of it. While I still list-make and value time, I am able to step back and ease into most life situations. So many people are rushing around and making…
Monday Motivation
“Take joy in the process, because the process is the only thing you have control over.” I have always loved writing, generally to no substantive result. I have diaries from when I was a child with one-sentence entries. As I got older, I collected letters from middle and high school. These letters were either exchanged…
What Now?
Life is at a crucial point for older Americans. Will we continue to get Social Security? Will Medicare still exist to provide quality health care for citizens over 65? These past 100-plus days have taken a toll on older Americans, instilling a pervasive fear of watching the news or reading our papers. When texting about…
