Some of us determine our daily priorities by listing what we are planning for the day. While flexibility is part of the implementation and adjusting how we spend our time, the list is the anchor for the day. Using a list to organize time is a simple process to create motivation. Many people hesitate to use this simple tool, yet it is a way to clarify our goals and what is important to us.
The completion process is reinforcing, especially for those of us that have compulsive personalities. The magic is in the act of finishing and the feelings of satisfaction. Confidence builds habits that make life less stressful day to day. Intention and perseverance are now progress as a metaphor for life.
Life Gets Better 