Category: Restaurants and good food

Social Connections and Aging: The Super Ager Lifestyle

In the last three years, I have been so fortunate to have developed a friendship with a neighbor who qualifies as a “super ager,” which is a specific category for the aging population. She is 99 1/2 years young and has the cognitive functioning of a person in their 50s.  “Super agers” is a term…

Eating Well

Depending on the phase of my life, it would vary according to relationship and geography. Working in a city as I did lends itself to many after-work dinners at various restaurants. Major metropolitan areas have a wide range of food, usually ethnic options and a variety of American fare. The American restaurants were more expensive,…